The way to experience nowness is to realize that this very moment, this very point in your life, is always the occasion. So the consideration of where you are and what you are, on the spot, is very important. That is one reason that your domestic everyday life is so important. You should regard your home as sacred, as a golden opportunity to experience nowness. Appreciating sacredness begins very simply by taking an interest in all the details of life. Interest is simply applying awareness to what goes on in your everyday life---awareness while you're cooking, awareness while you're driving, even awareness while you're arguing. Such awareness can help to free you from speed, chaos, neurosis, and resentment of all kinds.
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